Event DetailsA dedicated time and space for you to offload your stress and overwhelm from working on the front line during this global Pandemic.Chris will teach you highly effective and simple selfcare techniques ...
by Chris Meaden
by Chris Meaden
Event DetailsAn interact intimate virtual workshop via Zoom.1) Intro – The power is in your hands2) Getting control of your inner critic so that you have control over your internal dialogue.3) Letting go ...
by Chris Meaden
00Days : 00Hours : 00Minutes : 00Seconds You missed out! Event DetailsAn interact intimate virtual workshop via Zoom.This is a special flash event to help people deal with the changes in restrictions for Christmas 2020 due ...
by Chris Meaden
Episode 12 of Rise the Victor Podcast is a special guest interview. Charlotte came to see me in 2015 after suffering with PTSD as a result of being raped years earlier whilst on ...
by Chris Meaden
Episode 11 of Rise the Victor Podcast where Chris and Linzi give a brief insight into ancient Toltec Wisdom and the 4 Agreements: Be Impeccable With Your Word Don’t Take Anything Personally Don’t ...
by Chris Meaden
Episode 10 of Rise the Victor Podcast introduces listeners to the art of ancient healing from Japan; Jin Shin Jyutsu.  It is designed to help release tension, stress, fatigue and a host of ...
by Chris Meaden
Episode 9 of Rise the Victor Podcast will have you laughing (hopefully!) as Chris and Linzi chat about ‘anchors’ (positive and negative), adaptability and change. Show Notes: [00:34] Why Chris can’t make the ...
by Chris Meaden
Episode 8 of Rise the Victor Podcast has been recorded alongside a video teaching you how to worry less with a guided technique to help you. Show Notes: [00:44] Worrying, over-thinking and anxiety ...