Blog - Chris Meaden

Covid-19 Survival Guide (Part One)

Episode 6 Covid-19 Survival Guide (Part One) of Rise the Victor Podcast.   Chris explains what is happening with our amygdala and how we can protect ourselves from over exposure of news, scare stories etc.  With useful tips for keeping our minds safe, this is a ‘must listen’ episode. For anyone anxious, fearful or worried, register […]

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Coronavirus Covid-19 Fears & Anxieties

In this special episode of Rise the Victor Podcast, Chris discusses the Covid-19 Coronavirus Pandemic with advice on how to register for upcoming live support group webinars to alleviate concerns, fears, anxieties and worries at this time of uncertainty. For anyone anxious, fearful or worried, register at chrismeadenonline.com to get notification of the live webinars. […]

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Stop Putting Up With It!

In this episode of the Rise the Victor Podcast, Chris questions why we keeping putting up with ‘stuff’ that doesn’t serve us or benefit us, whether it’s other people, our internal chat, things around us….. in fact anything that stops us from being amazing and enjoying life! Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else […]

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What is Trauma?

In this episode of the Rise the Victor Podcast, Chris chats all about Trauma.  What is it?  How does trauma get encoded in the brain and what can we do to change it?   Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts. Chris is an expert in his field with clients […]

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Let’s Chat About Mental Health

In this episode of the Rise the Victor Podcast, Chris chats all things mental health. Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts. Chris is an expert in his field with clients from all around the world coming to him for help.  He has appeared on TV, Radio and features […]

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Rise the Victor Podcast Intro

In this short teaser episode of the Rise the Victor Podcast, Chris introduces what the podcast is all about.  Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts. Chris is an expert in his field with clients from all around the world coming to him for help.  He has appeared on […]

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