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    • Post Traumatic Stress Disorder (PTSD)
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    • Overcoming Anxiety, Fear, and Panic
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    • Other Areas I Help With
      • Sleep Well Again – The Meaden Method for Insomnia
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Understanding Flying Fear: Strategies to Combat Anxiety

Chris Meaden, personal enhancement practitioner, smiling in professional setting, promoting Havening Techniques, NLP, and Hypnosis services.

by  Chris Meaden

Hypnotherapy for Overcoming Fear of Flying: Tips for Anxiety-Free Flights By Chris Meaden If flying makes your heart race or you find yourself avoiding planes, you are not weak or alone. Many people ...

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Conquer Your Fear of Flying with Our Tailored Courses

Chris Meaden, personal enhancement practitioner, smiling in professional setting, promoting Havening Techniques, NLP, and Hypnosis services.

by  Chris Meaden

Hypnotherapy and Fear of Flying Courses: What to Expect and How They Help You Overcome Flight Anxiety By Chris Meaden Fear of flying can feel overwhelming and stop you travelling. This guide looks ...

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Overcoming Your Fear of Heights: Conquer Vertigo Today

Chris Meaden, personal enhancement practitioner, smiling in professional setting, promoting Havening Techniques, NLP, and Hypnosis services.

by  Chris Meaden

Fear of Heights: How to Understand Its Causes and Overcome It Quickly with Acrophobia Treatment By Chris Meaden, Chris Meaden Fear of heights, or acrophobia, is common and it can cut across daily ...

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Chris Meaden: Havening, Hypnotherapy & Trauma Resolution

Chris Meaden, personal enhancement practitioner, smiling in professional setting, promoting Havening Techniques, NLP, and Hypnosis services.

by  Chris Meaden

Hypnotherapy, Havening, and Rapid Trauma Resolution with Chris Meaden in Kent and London By Chris Meaden The field of therapeutic techniques is evolving, especially concerning anxiety, trauma, and PTSD management. Hypnotherapy and Havening ...

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Discover Havening at Home: Simple Self Stress Relief Methods

Chris Meaden, personal enhancement practitioner, smiling in professional setting, promoting Havening Techniques, NLP, and Hypnosis services.

by  Chris Meaden

Learn to Practise Havening at Home: Step-by-Step Self Soothing and Emotional Healing Techniques By Chris Meaden Havening is a revolutionary approach that combines various psychological techniques to aid emotional healing, particularly from anxiety ...

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Understanding Havening Techniques: How It Works and Benefits

Chris Meaden, personal enhancement practitioner, smiling in professional setting, promoting Havening Techniques, NLP, and Hypnosis services.

by  Chris Meaden

Havening Therapy Science: How It Calms Trauma and Anxiety Quickly By Chris Meaden Havening is an innovative therapeutic technique designed to alleviate trauma and anxiety through a unique sensory input method. By understanding ...

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Trauma Treatment Options in Tunbridge Wells for High-Functioning Adults

Chris Meaden, personal enhancement practitioner, smiling in professional setting, promoting Havening Techniques, NLP, and Hypnosis services.

by  Chris Meaden

Trauma Therapy Tunbridge Wells for High-Functioning Adults – Effective Treatment Options Explored By Chris Meaden, Chris Meaden Navigating emotional challenges can be especially tough for high-functioning adults, who often juggle demanding careers and ...

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Hypnotherapy vs Traditional Therapy: Which Is Right for You?

Chris Meaden, personal enhancement practitioner, smiling in professional setting, promoting Havening Techniques, NLP, and Hypnosis services.

by  Chris Meaden

Hypnotherapy vs Traditional Therapy: Which Is Right for You? Hypnotherapy vs Traditional Therapy: Which Anxiety and Trauma Treatment Is Right for You? By Chris Meaden, Chris Meaden In the journey to mental health, ...

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Chris Meaden



Society of NLP Master, Certified Havening Techniques® Practitioner, Clinical Hypnotherapist, Business & Performance Coach.

Book Your PhoneConsultation Here

Latest Posts

Understanding Flying Fear: Strategies to Combat Anxiety

Conquer Your Fear of Flying with Our Tailored Courses

Overcoming Your Fear of Heights: Conquer Vertigo Today

Chris Meaden: Havening, Hypnotherapy & Trauma Resolution

Discover Havening at Home: Simple Self Stress Relief Methods

Understanding Havening Techniques: How It Works and Benefits

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Your Path to Change Starts Here

Start feeling calmer, clearer and more in control.

Chris helps people overcome anxiety, panic attacks and trauma using a structured approach designed for rapid change. Many clients notice meaningful shifts from the very first session.

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Compare The Meaden Method (TMM)

Meaden Method vs CBT

Meaden Method vs Counselling

Meaden Method vs EMDR

Meaden Method vs NLP

Meaden Method vs Hypnotherapy

Meaden Method vs Medication




personal ENHANCEMENTS

Weight Loss

Stop or Reduce Drinking

Overcome Insomnia

Stop Compulsive Behaviours

Anger Management

Personal Enhancement



anxiety treatment

Anxiety Guide

PTSD + CPTSD

OCD Relief

Health Anxiety

General Anxiety

Social Anxiety

Panic Attacks


fears & phobias

Fears & Phobias

Public Speaking

Fear of Flying

Fear of Heights

Emetophobia

Claustrophobia

Agoraphobia


TRAUMA treatment

Sexual Assault Trauma

Childhood Trauma

Relationship Trauma

Reproductive Trauma

Bereavement Trauma


Therapies & Techniques

Clinical Hypnotherapy

Havening Techniques®

NLP

DHE & NHR

PSYCH-K®

Sports Performance Coaching

locations

Online Hypnotherapy

Tunbridge Wells Clinic

London Clinic


Social

Contact

  • 42 High Street, Tunbridge Wells, Kent, TN1 1XF
  • 01892 800520
  • [email protected]

Important Notes for Transparency

To remain transparent, ethical and aligned with professional guidelines:

• We provide testimonials to offer insight into client experiences; individual results vary.
• Overall results vary from person to person.
• This service is not a substitute for medical or psychiatric care.
• Clients are encouraged to maintain support from healthcare professionals where appropriate.
• You are always in control of the process.
• No method can guarantee specific outcomes.
• Clients receive access to the Aftercare Programme from their first session. It contains essential guidance on what to expect after sessions, along with the tools and practices taught during our work together. Engaging with the programme is a key part of the overall process and clients are expected to use the materials as part of their journey.

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Terms & Conditions

Privacy Policy

Terms & Conditions

Copyright 2026Chris Meaden, all rights reserved.


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Getting In Touch

Chris works exclusively with adults and individuals aged 16 and above.
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