Chris being awarded position of International Trainer by Head of UK and Europe for Havening, Tony BurgessEver since Chris saw a Havening Demonstration by Paul McKenna in 2012, he just knew this was a methodology that he had to learn for his clients to experience and benefit from. Research led Chris and myself (Linzi) to attending
Do you ever stop and think about HOW you think? How do your thoughts impact on how you feel? How does this impact on what you do? I wish when I was at school we had lessons on how to run our own minds…………perhaps we wouldn’t have so many people suffering from anxieties, fears, phobias,
When we hear the devastating news of another plane crash, naturally our thoughts and condolences are with those who tragically lost their lives and with their families, colleagues and friends. However, upon hearing this, flying can start to feel a bit unnerving to some people, or if there was already a fear there, then the
After the success of the training events in London, we were invited to facilitate at The Havening Techniques training in New York City with Dr Ron Ruden (creator of The Havening Techniques) and his brother Dr Steven Ruden. Once again we witnessed incredible life changing moments where Havening, applied by experienced trainers and facilitators, removed horrific traumas
“Eat Less, Move More!” What’s that I hear you say? You’ve tried that and it hasn’t worked…………….hmmmm, something not quite right there then. Okay, “Eat Less, Move More” is, for many people, just words. “If it were that simple, everyone would be doing it and everyone would be slim and healthy”, they say. There are
Many people confuse ‘remembering’ with ‘thinking’. Instead of running memories through your mind or constructing thoughts and movies in your head of ‘what terrible thing might happen if….’, get into the habit of thinking on purpose. When you catch yourself running through a bad memory or seeing the worst that could happen or constructing a
Hoorah!! Just seen the fantastic win by the female rowers, Helen Glover & Heather Stanning. Truly incredible win with a clear gap between the others. First Gold for GB and may this be the first of many many more. Inspiring and proud to be British. I’m loving the Olympics!
Here’s a little story that might well resonate with you if you’re reading this and have a fear of spiders (as I used to). Along with a phobia of undergrounds and flying, spiders were particularly awful because whereas with flying and undergrounds I could avoid them, I had no control as to when a spider