Do You Have A Fear of Public Speaking?
Nobody wants to suddenly freeze on stage, deliver a speech in a shaky voice or have visibly trembling hands.
Unfortunately though, it happens. Even to the most experienced presenters! Fortunately, this is something that can be changed once you know how. We just have to discover the underlying triggers, the core issues and change the programme in your mind so that you can confidently say what you want to say, focus on the audience, and not be wondering where the nearest exit is!
Typical symptoms of stage fright, performance anxiety, public speaking fears are:
- Panic Attacks
- Dry Mouth
- Shaking/Trembling
- Nervousness
- Feeling light-headed / fainting
- Feeling or being sick
- Excessive sweating
- Palpitations / hyperventilating
Paul (McKenna) is a good example of someone totally at ease on stage, public speaking and presenting. He uses the skills he has learnt over the years, such as NLP, Hypnosis and The Havening Techniques that have personally helped him, to help others feel comfortable and confident speaking on stage too. The good news is that, with our help, you can learn this too!
How The Havening Techniques, NLP & Hypnotherapy Works
It may be that you’ve been experiencing this for years, or just recently. Sensations and feelings have come on all of a sudden, out of the blue, or they’ve been building up over the years. They get in the way of your work, your career, your life.
All you want is to just enjoy performing or presenting to an audience and feel good in doing so.
Fortunately, all of these symptoms you have been experiencing can be downgraded, reduced or removed by using a unique combination of Havening, NLP and Hypnotherapy, often very quickly. So there really is no need to continue feeling the way you are.
The relief and the weight that is lifted from you when you have removed these unwelcome programmes in your mind is incredible and you’ll wonder why you ever put up with your fear of speaking in public, stage fright or performance anxiety for so long. When you free yourself from these fears, phobias and anxieties, you are opening up so many more opportunities that you’ll feel excited about saying yes to!
So by now, you’ll probably be thinking if this will work for you. The best way to find out is to get in touch, schedule a call or pop your details in the Contact Us form and we’ll have an informal, confidential chat.