Chris Meaden:


Tunbridge Wells

Welcome to the world of transformative change. Paving the way for a brighter, more fulfilled future.

Chris Meaden

Located in the heart of Tunbridge Wells, my clinic offers professional, confidential, and impactful hypnotherapy services designed to help you take back control over your life. Whether you're struggling with extreme anxiety, trauma or PTSD, we can help you overcome these issues and pave the way towards a more fulfilled life. Say goodbye to endless sessions without seeing actual results.

With more than 20 years of experience, I have empowered thousands of individuals move forward through challenges they have faced. The Meaden Method ensures that 91% of our clients achieve their desired outcomes within just 1-2 sessions.

Over 190 Five* Reviews

How I Can Help

At my Tunbridge Wells clinic, my hybrid hypnotherapy sessions specialise in a range of treatments designed to address various issues and concerns. These treatments include, but are not limited to:


Combat anxiety and reclaim control with my specialised program for Generalised Anxiety Disorder.

Health Anxiety

Manage health anxiety and restore peace of mind with my robust personalised program.


Discover how to regain balance and reduce or quit drinking with my tailored program.

Public Speaking

Elevate your public speaking skills and conquer stage fright with personalised hybrid hypnotherapy sessions.


Find solace and support while navigating through grief with compassionate hybrid hypnotherapy sessions.

Panic Attacks

Overcome panic attacks and regain peace of mind with my comprehensive targeted program.

Social Anxiety

Overcome social anxiety and build confidence with my specialised program.

Stop Smoking

Kick the habit and start your journey to a smoke-free life with my effective smoking cessation program.

Fear of Flying

Overcome your fear of flying and travel with confidence through specialised hybrid hypnotherapy sessions.

Lose Weight

Transform your relationship with food, achieve sustainable weight loss, and overcome binge eating with personalised hybrid hypnotherapy sessions.


Heal from trauma and reclaim your life with my proven tailored program for PTSD recovery.


Manage OCD symptoms and regain control with my targeted program.


Conquer sleepless nights and find relief from insomnia with my comprehensive program.

Fears & Phobias

Conquer your phobias and live without fear through personalised hybrid hypnotherapy sessions.

Compulsive Behaviours

Break free from compulsive behaviors and regain control with targeted hybrid hypnotherapy sessions.

The Meaden Method

By using a unique blend of the latest advancements in clinical Hypnotherapy, Neuro-Linguistic Programming (NLP) and The Havening Techniques®, clients quickly learn that my approach to positive personal change is distinctly different.

I provide professional, confidential and effective techniques to support and enrich your life. Gone are the days of countless weekly sessions, without seeing any real results...

Each session is completely tailored to your needs, helping you through any problems you’re currently experiencing, in just a few sessions and sometimes just one.*

Clinical Hypnotherapy

Clinical Hypnotherapy takes control of the subconscious mind through suggestion to initiate positive changes, and proves particularly effective for a range of psychological conditions, such as panic disorders, intense anxiety, and Post-Traumatic Stress Disorder (PTSD).

As part of the process, clients will work to alter harmful thought patterns, thereby empowering them to overcome challenges and regain command of their lives. It provides a secure and gentle means to tackle underlying issues, limiting beliefs, and create a changed viewpoint. 

Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP) investigates the connections in how we think (neuro), communication (linguistic), and behavioural and emotional patterns (programs). This process offers strategies and techniques to adjust thoughts and behaviors that detract from one's quality of life.

Especially useful in addressing trauma, NLP assists in detaching negative emotions from previous experiences, and focuses on reshaping mental health, enabling you to write your story with newfound strength and optimism.

The Havening Techniques®

The Havening Techniques® apply a psycho-sensory approach, utilising therapeutic touch to advance healing and well-being. This method is notably successful in diminishing stress and anxiety, mitigating trauma symptoms, and reducing the severity of PTSD. Through Havening Touch®, the goal is to modify traumatic thought patterns imprinted in the brain.

Through these techniques, we establish a safe space for healing, lessening the intensity of traumatic recollections and promoting safety. The Havening Techniques® are pivotal in each hypnotherapy session, with clients overcoming their fears and anxieties in just 1-2 sessions!

Transformative Coaching

As a Success Coach & Therapist, I can help you unlock your true potential and achieve extraordinary things. Whether it's a personal need or a professional goal, or both, you will get to experience some powerful techniques combined with a wealth of knowledge that has the power to transform you and your world.

What My Clients Say



It's made me feel emotionally happy, to tell you the truth... This is the way out..It is absolutely amazing. I feel I've won the lottery, to tell the truth.


PTSD from Near Death Experience

I can say he has changed my life completely and utterly, and I wished I found him a lot sooner than paying over £10,000 pounds in private mental health help.


Complex Trauma 

What I did with you went so much deeper and further and so much more effect. I think it was amazing. Im back 🙂 

Rapid Change = Reduced Suffering

A typical client suffering with Anxiety and Panic Attacks will see me for just two sessions.*

Average # Sessions required
Chris Meaden ~ 1-3
Hypnotherapy  ~ 4-8 
CBT ~ 12
Psychotherapy  ~ 20
Counselling  ~ 30+

Aftercare Support

All clients experience my exclusive Support & Resilience Building Program, and for the first 21 days it's yours absolutely free! This life-changing program will give you all the insight, guidance, and support that you need in order to unlock your true potential.

Our Location: Tunbridge Wells, Kent

Close to the Pantiles and in the High Street, it’s easy to find and a great location.

  • Just two minutes walking distance from Tunbridge Wells mainline railway station 
  • Parking close by within three minute's walk (Torrington, Little Mount Sion)
  • Close to the A21 and M25

By being in such a great location, clients travel from all across the UK (and from overseas) because it’s easy to get here. Being in the high street, if a family member or friend is accompanying you, they can keep themselves entertained without having to go very far! If you're not located in Kent, I also have a Hypnotherapy London clinic, based in Harley Street. 

Hypnotherapy Kent Clinic

Our Address:

42 High Street

2nd Floor 

Tunbridge Wells


TN1 1XU.

Click here for Opening Hours.

Click here for directions to the clinic


We've answered some of the most frequently asked questions about Hypnotherapy Tunbridge Wells below: 

  • Hypnotherapy

  • The Meaden Method

  • Logistics

What is the success rate of hypnotherapy?

Studies and clinical reports suggest that hypnotherapy helps conditions such as self-esteem issues, weight control, stress, and anxiety, with some studies showing incredibly high success rates. However, it's important to note that individual experiences can vary, and ongoing sessions might be necessary for sustained results. Most clients overcome self-limiting beliefs or the problems they've been facing within 1-2 sessions.

What is hypnotherapy best for?

Hypnotherapy is a modern therapy framework that is particularly effective for issues related to the mind. It is commonly used for enhancing self-esteem and confidence, weight loss, weight management managing stress and anxiety, overcoming phobias and fears, quitting smoking, pain management, eating negative eating habits and improving sleep disorders.

At my clinics based in Tunbridge Wells and London, I specialise in the treatment of panic attacks, severe anxiety and PTSD. I also offer online sessions for new clients who are based outside of the South East, so they can still access the benefits hypnotherapy work has to offer. 

How long does hypnotherapy results last?

Some people may experience long-lasting changes from just a few sessions, while others might need occasional "tune-ups" to maintain their results. Factors that affect the longevity of the results include the nature of the issue being addressed and the individual's commitment to change. For many, the benefits of hypnotherapy can last a lifetime, especially when reinforced with self-hypnosis techniques or follow-up sessions as needed.

Does hypnosis work for anxiety?

Yes, hypnosis can be highly effective for managing anxiety. It helps by inducing a state of deep relaxation, which can be beneficial for reducing symptoms of anxiety. Hypnotherapy aims to access the subconscious mind to introduce positive suggestions and coping mechanisms. Combined with cutting edge techniques like NLP and Havening, it's the first step to better health and to create lasting change.

Book a Confidential Consultation Call

Chris has extensive experience in helping men and women overcome the symptoms of Anxiety, Panic Attacks, PTSD and so much more. You are not alone; help is available.