When you’ve been struggling with anxiety it can feel like a life sentence. Maybe you’ve tried a few treatments that haven’t worked?

Or maybe you don’t know where to turn to get help?

Are you tired of feeling anxious, stressed and out of control… and are you ready to change?

If you want to put anxiety behind you and start living your life again now, then read on to find out more…

Who is Chris Meaden?

Chris Meaden has a wealth of experience treating Anxiety, Panic Attacks and PTSD successfully working with hundreds of clients every year utilising the revolutionary new The Havening Techniques® alongside Advanced Clinical Hypnotherapy and NLP.  

Chris is one of the most experienced Havening Techniques® practitioners in the world, having trained with Paul McKenna when this groundbreaking new technique was taught in the world’s first Havening training in 2013 by Dr Ron Ruden, Neuroscientist, creator of The Havening Techniques®.

Working in Harley Street London, Tunbridge Wells Kent and Internationally Online via Skype and Facetime, clients often travel from all over the world – from as far as Brazil, the Philippines, Australia, UAE and the USA – seeking his bespoke services.

“I feel happy about the future”

A few words from one of our clients, who had been a victim of domestic violence…

“The last few months have been quite traumatic with certain events happening and has made me very anxious, very stressed, every day getting a feeling in my stomach that’s like my stomach’s being pulled together.

Everywhere I go something’s going through my head that I’m just thinking that I can’t stop.

I’ve come to see Chris today and I can say that after an hour and a half with him I don’t feel anything like I did before I came in.

I feel relaxed. I can think about the things that have happened but I don’t feel the emotions that I did before.

I know that it’s happened, but it doesn’t bother me that it’s happened. It’s brilliant!

I feel calm, relaxed, I feel happy about the future, whereas before I couldn’t really see the future – it was all tangled up and not making much sense.

It’s fresh. I’m looking forward to the future.”

Chris and Linzi with Dr Ron Ruden, Neuroscientist, creator of The Havening Techniques®, and Paul McKenna – Los Angeles

These are just a selection of the most common ‘Anxieties’  Chris treats in clinic

  • Relationship Anxiety
  • Social Anxiety
  • Workplace Anxiety
  • Health Anxiety
  • Separation Anxiety
  • Presentation and Public Speaking Anxiety
  • Examination and Interview Nerves

These are just a selection of the most common linked conditions to Anxiety

Chris has extensive experience dealing with Phobias, here’s just a few:-

  • Agoraphobia
  • Monophobia
  • Emetophobia
  • Claustrophobic
  • Pseudodysphagia

Heres What Clients Say About My Anxiety Therapy Sessions*

Watch the videos below to see what my clients say about their therapy sessions*

Click the Playlist area on the right-hand side to scroll through the videos.
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Had Enough of Anxiety, Feeling Anxious and Being Stressed?

As we know, too much stress can cause serious ill health.   A little stress every now and then is not going to do any harm, but when it happens on a weekly, daily, hourly basis or even feels as though it’s there permanently, then you need to do something about it before it takes over your life (if it hasn’t done so already).

Life happens and is going on all around us, whether we are fully participating or not.  How is it that some people appear more resilient than others?  When life throws an unexpected obstacle, some just find a new way to deal with it and grow from their learnings, whilst others may struggle, become ill, anxious and suffer for months or years afterwards?

What makes the experiences and the outcomes different for us all?

  • our conditioning,
  • our history,
  • the landscape of our brains (the chemical state at any given time)
  • our ability to be flexible and adaptable

…these hold the clues we need and this is where we work to make the difference.

You could look at Anxiety like this (according to a well-known quote):

Probably Anxious = living in the future (what if X happens, worrying about things that haven’t happened yet or may not even happen, fearful for the worst, feeling uncomfortable in the present, mentally exhausted and nervous)
Probably Depressed = living in the past (focusing on what’s happened repeatedly, worrying about what happened, feeling trapped, exhausted, mentally drained, making comparisons to how things were in the past)
Probably at Peace = living in the present (being in the here and now, at one with self, authentic, able to fully immerse self in the moment, mentally alive, doing one’s best)

Whilst these are ‘labels’ and generalised, it’s a way to explain how and what we are doing in our minds, giving us the ability to change.

How To Beat Anxiety and Stress

By knowing how our minds work, we know that alcohol, drugs, chocolate, medications and similar coping mechanisms are not the solution here.  It may feel like a way to escape from the anxieties and stresses of your life, but it’s temporary and the effects of repeating those habits are just prolonging your suffering further, even if you are not aware of this right now.

Take back that control of you and your mind.  After all, we are only given one mind and one body at birth so investing in keeping both mind and body well and being able to respond to life better, is your right, is it not?

Chris says:-

“You are the expert of YOU and we are the experts in MIND!  Together we can work to clear stress and anxiety and create a better space, cultivating more resilience and a stronger mindset.”

Published Results of Research Study by Kings College London says:

“…our data show that the Havening intervention may well be capable of rapidly improving depression, anxiety and impaired functioning through a single-session”

“….Psychosensory Therapy was more effective in treating common mental health problems than Cognitive Behaviour Therapy (NHS Preferred treatment) or medication”

Rapid recovery often happens for Chris’s clients

People come to Chris with a range of problems including:

  • Trauma
  • Anxiety
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)

After their treatment, clients have said:

“I feel like a weight has been lifted off my shoulders.”

“Now I feel like a completely new person.”

“I feel calm, relaxed. I feel happy about the future.”

Chris’s clients often experience rapid recovery from anxiety as a result of the unique techniques that Chris has honed and developed in treating more than 1,000 people.

His unique treatment structure cannot be found or replicated in treatment anywhere else.

He is the UK’s leading practitioner of The Havening Technique and his website has more than 50 testimonial videos to provide you with the reassurance that you are in safe hands.

Things Can Only Get Better

How does the process work?

There is no medication, no equipment required and you do not need to take any action other than attending the session(s).

The treatment simply allows your brain to manage your stress levels so that each day is no longer a battle against anxiety. You can start focusing on what’s important to you… whether that’s your family, your career, your relationship… and you’ll be free from anxiety and able to live your life the way YOU want to.

Chris explains the process…

By using a unique combination of Havening Techniques®, NLP and Hypnotherapy during your 1-1 session(s),  we are specifically targeting what needs to change, changing your chemical state to release more good mood chemistry and all those feel good hormones and giving you a new skill set for life.

The greatest gift you can give yourself (or a loved one) is the gift that allows you to free your mind, let go of past traumas, limiting beliefs, anxieties, fears and distress.  Only then can you see a brighter outlook and get a taste for better things to come.

Think about this……when was the last time you felt totally at ease, calm, balanced and totally relaxed……..and this feeling lasted for days?

Just fast forward in your life for a moment and look back at you having had lived your life as you do now.  Are you the person you wanted to be?  How do you see yourself?  How do others see you?  What do you wish you could have changed?  What would have benefited you to let go of?  What could you have done differently?

Change only begins with yourself first, so by now, you’re ready to change.  Let us know by getting in touch……the sooner you do, the sooner you can feel reassured that you have already taken the first step to a more peaceful, calmer, relaxed future.

What happens now?

Clicking the Green Button gives you an opportunity to book a complimentary telephone consultation with us to discuss what you’d like to change in your life.


Take Action Today

Chris has a limited number of treatment slots available each week, so please fill in your details now to be sure that you are at the head of the queue if you decide to go ahead and book your treatment.

Start feeling excited about your future

When you break free from anxiety you can begin to look at the future with a sense of wonder and joy that you’ve probably forgotten you ever felt.

You’ll get real enjoyment out of life again and anxiety will feel like a distant memory.

Click the Green Button to make your joyful, positive life a reality.

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