Do you ever stop and think about HOW you think? How do your thoughts impact on how you feel? How does this impact on what you do? I wish when I was at ...
by Linzi Meaden
by Linzi Meaden
When we hear the devastating news of another plane crash, naturally our thoughts and condolences are with those who tragically lost their lives and with their families, colleagues and friends. However, upon hearing ...
by Linzi Meaden
After the success of the training events in London, we were invited to facilitate at The Havening Techniques training in New York City with Dr Ron Ruden (creator of The Havening Techniques) and his brother ...
by Linzi Meaden
To Find Out How This Powerful Method Works, Click Here In May 2013, Chris and I qualified as certified Havening (ADT) Practitioners in the world first training under the expert supervision of Dr ...
by Linzi Meaden
Many people confuse ‘remembering’ with ‘thinking’. Instead of running memories through your mind or constructing thoughts and movies in your head of ‘what terrible thing might happen if….’, get into the habit of ...
by Linzi Meaden
Here’s a little story that might well resonate with you if you’re reading this and have a fear of spiders (as I used to). Along with a phobia of undergrounds and flying, spiders ...
by Linzi Meaden
Watching the Olympics this year is oh so different to when we watched in 2008 as we are both much more aware of the types of strategies the athletes use - mental training ...
by Linzi Meaden
Havening TechniquesTM Researched, developed and created by Neuroscientist, Dr Ron Ruden, Havening opens the field of Psychosensory Therapy and offers people suffering from fear, panic, stress, anxiety/nerves and other traumas, a fast and effective ...