Chris Meaden: Havening Therapy London
Over 190 Five* Reviews
Our Location: 10 Harley Street, London
Based in the centre of London, my clinic offers convenience for clients. Upon arrival at the Harley Street clinic, our welcoming reception staff will guide you to our comfortable waiting room. Chris typically sees clients on Mondays and Fridays, with appointments available in the late mornings, afternoons, and evenings.
Special arrangements for other days, including weekends, can be made upon request. The clinic is within walking distance from Oxford Circus and Bond Street tube stations, offers nearby parking, and provides wheelchair access for ease of visit.
Walking distance from Oxford Circus or Bond Street tube stations
Parking close by (parking meters)
Wheelchair access
Comfortable, relaxing waiting room
Chris is amazing. He has helped me to set out clear objectives in life and how to work towards achieving my goals. I would definitely recommend his work. It truly impressed me.
Our Address:
10 Harley Street, London, W1G 9PF.
Click here for directions to the clinic
Nearby Parking
Queen Anne Mews, Cavendish Square, Harley Street (parking meters within a 3-5 min walk)Nearby Car Parks – via Parkopedia
Rapid Change = Reduced Suffering
A typical client suffering with Anxiety and Panic Attacks will see me for just two sessions.*
Average # Sessions required
The Meaden Method
Combining Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), and The Havening Techniques®, The Meaden Method offers a distinctive approach to personal transformation. Clients quickly realise that this method is different, providing professional, confidential, and effective support.
Say goodbye to countless weekly sessions without real results; our tailored approach often resolves issues in just a few sessions, sometimes even one*.
Clinical Hypnotherapy
Clinical Hypnotherapy uses suggestion to influence the subconscious mind, initiating positive changes and effectively addressing psychological conditions like panic disorders, intense anxiety, and PTSD. This process helps clients alter harmful thought and emotion patterns, empowering them to overcome challenges and regain control of their lives.
Neuro-Linguistic Programming (NLP)
NLP explores the connections between thinking and memory (neuro), communication (linguistic), and behavioral and emotional patterns (programs). It provides strategies to adjust thoughts and behaviors that detract from life quality, making it especially useful for trauma recovery. NLP helps detach negative emotions from past experiences, reshaping mental health with strength and optimism.
The Havening Techniques®
The Havening Techniques® utilises therapeutic touch to promote healing and well-being. This psycho-sensory method effectively reduces stress, anxiety, trauma symptoms, and PTSD severity. By modifying the traumatic memory and thought patterns in the brain, Havening Touch® helps create a safe healing space, significantly reducing the intensity of traumatic memories. Clients often overcome fears and anxieties in just 1-2 sessions with this technique.
Transformative Coaching
As a Success Coach & Therapist, I help clients unlock their true potential and achieve extraordinary personal and professional goals. Experience powerful techniques combined with extensive knowledge that can transform your life.
What My Clients Say
Lee
PTSD FROM CHILDHOOD ABUSE
It's made me feel emotionally happy, to tell you the truth... This is the way out..It is absolutely amazing. I feel I've won the lottery, to tell the truth.
Toni
PTSD from Near Death Experience
I can say he has changed my life completely and utterly, and I wished I found him a lot sooner than paying over £10,000 pounds in private mental health help.
Sara
Complex Trauma
What I did with you went so much deeper and further and so much more effect. I think it was amazing. Im back 🙂
Havening Therapy London FAQs:
We've answered some of the most frequently asked questions about the Havening techniques in London below:
Yes, the Havening technique has been shown to be effective for many people. It helps to reduce symptoms of stress, anxiety, and trauma by using gentle touch and visualisation to alter the way traumatic memories are stored in the brain. Many clients experience significant improvements in a short period after treatment with a certified havening practitioner.
Both EMDR (Eye Movement Desensitisation and Reprocessing) and Havening are therapies used to treat post traumatic stress disorder, fear and anxiety. EMDR involves guided eye movements to process traumatic memories, while Havening uses therapeutic touch and visualisation. Though both aim to reprocess traumatic memories, Havening is distinguished by its use of touch as a primary method.
Havening is generally considered safe with minimal side effects. Some clients might experience temporary emotional discomfort as they process traumatic memories, but this is typically short-lived and part of the healing process. In comparison to the life altering consequences of traumatic experiences, client's often feel this is worth the temporary discomfort. Overall, clients find Havening to be a gentle and non-invasive therapy when delivered by a certified practitioner.
Yes, Havening can be very effective in helping to reduce anxiety. By altering the way the brain processes stressful memories, a Havening session can lessen the intensity of anxiety triggers, leading to a calmer and more balanced emotional state.
No, Havening is not the same as tapping. Tapping, also known as Emotional Freedom Techniques (EFT), involves tapping on specific acupressure points on the body to alleviate emotional distress. Havening, on the other hand, uses gentle, soothing touch on the arms, face, and hands combined with visualisation techniques to achieve similar goals.
EFT (Emotional Freedom Techniques) and certified Havening techniques both aim to alleviate emotional distress, but they use different methods. EFT involves tapping on acupressure points while focusing on specific issues. Havening uses a combination of soothing touch and visualisation to reprocess traumatic memories and reduce stress and anxiety. Both techniques are effective, but the choice between them depends on personal preference and specific therapeutic needs.