Quick Navigation What is PTSD, and what are the signs that you might be struggling with it How does PTSD affect men and women differently? What are the physical symptom of PTSD experienced in Women?What are the emotional symptoms of PTSD experienced in women? How can you get help if you think you might be struggling with PTSD?Here’s
I am thrilled to announce that my wonderful wife and fellow therapist/coach is now back working with 1:1 clients. She has been super busy being full-time mum to our young twins as well as running her Community for Suicide Loss Survivors (Paradisium) alongside grieving her beloved brother Stuart who tragically ended his life in June 2020. Linzi
With many therapists and coaches offering FREE consultation or ‘discovery’ calls, why am I different by charging a fee? Well, here’s why: 1) In a moment of despair or in the middle of a panic attack, people often search online for help. They will book a consultation call that’s a few days in advance, BUT, because
My wife Linzi and her brother Stuart who tragically ended his life during lockdown in 2020.In June 2020 my brother-in-law, Stuart, ended his life. He was just 48 years old. My wife Linzi (his sister) was absolutely devastated. There were absolutely no signs and no history of any mental illness. This came completely out of the
Hoorah!! Just seen the fantastic win by the female rowers, Helen Glover & Heather Stanning. Truly incredible win with a clear gap between the others. First Gold for GB and may this be the first of many many more. Inspiring and proud to be British. I’m loving the Olympics!
Watching the Olympics this year is oh so different to when we watched in 2008 as we are both much more aware of the types of strategies the athletes use – mental training is just as important as physical training. Congratulations to Lizzie Armitstead for achieving the first GB medal today (silver) and as I’m typing