The Meaden Method: How We Get Fast, Life-Changing Results

Welcome. If you’ve landed here, chances are you’re tired of struggling—and ready for real change.

I’m Chris Meaden, creator of The Meaden Method—a powerful, neuroscience-based approach that’s helped thousands of clients reset their minds and reclaim their lives.

Step 1: Clear the Past

Imagine being able to think about painful memories—and feeling absolutely nothing. In this first step, we work together to identify and neutralise the emotional charge connected to past events using techniques like Havening, PSYCH-K®, NLP, and my Amygdala Reset Protocol™. The result? You'll no longer be emotionally hijacked by the past. Instead, you’ll gain a sense of calm and control that might have felt out of reach for years.

“It’s like the memory is still there… but it no longer hurts.”

Step 2: Change Current Thinking

Now that the past has lost its grip, we change how your brain processes the present. You'll learn to interrupt old thought patterns, stop catastrophic thinking, and install empowering beliefs. You’ll begin to see yourself differently—capable, grounded, and resilient. Picture being able to walk into a situation that used to trigger you and feeling completely at ease. That’s what we aim for here.

Step 3: Create a Compelling Future

With the past neutralised and your inner world aligned, we focus on where you’re going. We help you craft a vivid, emotionally compelling future that draws you forward. You'll set goals with clarity, confidence, and calm—and most importantly, you’ll believe they’re possible. Imagine waking up feeling excited about what’s ahead, rather than bracing for what might go wrong.

Why It Works Fast

The Meaden Method is designed to create change at the root level—within the subconscious mind and the body’s nervous system. Instead of endlessly analysing the problem, we go straight to the emotional core and reset the brain’s response to past events. This works by targeting the amygdala—the brain’s emotional alarm system—where trauma and negative experiences are encoded. By calming the amygdala’s response and reprocessing those experiences, we neutralise anxiety, fear, shame, and more in a matter of minutes, not months. Clients don’t just learn to cope. They experience a shift—often profound and permanent—that allows them to live freely again.

“More results in 2 hours than I had in 2 years of therapy.”

Before Your First Session

• New Client Questionnaire
• Personal History Form (bullet points only)

These help us hit the ground running and maximise every minute together.

Payment Options

We offer ClearPay (4-fortnightly interest-free) and Klarna (3-month interest-free) payment plans.

What Others Say

• 215+ Verified 5-Star Reviews
• 50+ Video Testimonials
• Featured in The Telegraph, MailOnline, Express & more

Ready to Start?

Book your first session now, or contact me directly.

Text or call: 01892 335416
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