What is Havening ADT?
The Havening Technique (Amygdala Depotentiation Technique 'ADT') is a revolutionary breakthrough in the field of Psychosensory Therapy, created by Neuroscientist Dr Ron Ruden and championed by Paul McKenna.
Your Path to Change Starts Here
Start feeling calmer, clearer and more in control.
Chris helps people overcome anxiety, panic attacks and trauma using a structured approach designed for rapid change. Many clients notice meaningful shifts from the very first session.
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