When we hear the devastating news of another plane crash, naturally our thoughts and condolences are with those who tragically lost their lives and with their families, colleagues and friends. Â However, upon hearing this, flying can start to feel a bit unnerving to some people, or if there was already a fear there, then the
Here’s a little story that might well resonate with you if you’re reading this and have a fear of spiders (as I used to). Along with a phobia of undergrounds and flying, spiders were particularly awful because whereas with flying and undergrounds I could avoid them, I had no control as to when a spider